Youth sports are wildly popular throughout the United States. The children who participate in team sports learn leadership, teamwork, accountability and commitment from a young age. They are a great stress release for kids. Sports can help with socializing and communication skills. In addition, there are many health benefits to participating in sports, thanks to regular exercise. There are many options for youth sports during the spring season.
Baseball/Softball
Baseball was nicknamed America’s pastime because of its popularity through all age groups. Baseball and softball are wonderful team sports that take place in the spring. Very young children can begin playing tee-ball, and the parents will enjoy the funny and cute antics of these tiny ones on the baseball diamond. Required equipment will vary based on the age and position of the player, but each player will need youth baseball gloves and an appropriate-sized ball to play catch and a bat for turns at-bat. Players wear cleats to help grip the surfaces they are running on.
Soccer
Soccer is a fast-paced sport that many parents enjoy because there is a time limit on the game’s length. Typically, these games are completed in under an hour, making it more feasible for busy family schedules. Soccer involves a lot of running up and down the field so that athletes will get more than enough physical activity during training, practices and games. Players learn to make decisions quickly in soccer because they must get the ball to a teammate while they are open to avoid defenders gaining possession of the ball. Children will learn coordination from a young age while also seeing numerous other health benefits from participating in soccer.
Lacrosse
The goal of lacrosse is to get the ball into the goal using a netted lacrosse stick. The players use the net of the lacrosse stick to carry, catch, shoot and throw the ball to their teammates. Lacrosse will tire your little ones out due to all of the running, increasing the likelihood of better sleep at night. If you are unfamiliar with this sport, consider learning more to see why it is increasing in popularity. Lacrosse players build endurance, hand-eye coordination and agility while also burning lots of calories and energy running around. A positive of the sport that many parents enjoy is that it is a safer contact sport as compared to football. A downside is that it is a financial investment for all of the equipment and uniforms your child will need.
Golf
Golf is a great sport to teach discipline, responsibility and sportsmanship. Walking the course will get your child exercise and fresh air, too. Family members who already play golf will enjoy the ability for extra bonding time with the child on the golf course. The game of golf is a good choice because it can be humbling and frustrating as the players always strive towards self-improvement. Golf will also teach young ones respect, etiquette and how to control emotions.
Tennis
Youth tennis is also a common spring sport that boasts a lot of benefits for its players. There are developmental benefits, such as coordination and flexibility. It is a sport that can be played throughout life, so it is a great hobby, just like golf. The fast pace allows for some great cardiovascular exercise, while the nature of the sport puts players at low risk for injuries. A tennis racket and some tennis balls are all you need to get your child on the court. If your child is unsure, make a family outing to tennis courts and give it a go.
Youth sports are essential for developing social skills, learning teamwork and many other skills that can set your child up for success later in life. Physical activity and health benefits are vital, as most kids do not get enough activity daily. Cutting down screen time and increasing active time can help your child get and stay healthier and instill healthy habits for the future.