As a newbie to the gym, you may think that everyone else knows what workouts to do, how to do them, and what to wear and will be judging every newcomer who comes by. But that is not the case. Gym people are always focused on their sessions that they won’t even notice you leave alone judge you. They have also been there and are nothing but judgemental.

Knowing what to wear to the gym for the first time is still important to make the right impression. You want comfortable, supportive, and sexy gym wear that will motivate you to work out. Toss that tracksuit away and find out what you should be wearing to the gym.

A quality sports bra

A sports bra is one of the basics you need when hitting the gym. Regardless of how small or big, your bust is, you need a quality sports bra to support what you have. Some people assume that you only need a sports bra if you have a big bust, but that is not the case. A sports bra prevents any sagging, pain, stretching, movement, or damage to your breast tissues when working out. 

Luckily, there is a wide range of sports bras, from low-impact support to high-impact support. Opt for high-impact support to keep your twins in place. It should also minimize the movement of the breasts without restricting your breathing. The fabric should feel soft, breathable, and comfortable but not crushing.

A breathable gym top

You can wear a sports bra alone or add a gym top if you don’t feel too confident. However you decide, the choice of material matters most. A standard cotton shirt will hold on to the sweat, become heavy, and stick to your skin, making the workout even harder. Opt for gym tops made of breathable fabrics like spandex, lycra, and polyester for more comfort when working out.

Quality gym leggings

No lady’s gym workout set is complete without a pair of quality gym leggings. The fashion world has also gone all-in for gym leggings, which means a wide range of styles, such as the trendy bombshell scrunch booty leggings that accentuate and flatter your shape. You can hide away in sophisticated black and grey colors or go sexy with bright-colored leggings and animal prints. High-waisted gym leggings are the craze as they provide enough coverage, fit well and prevent slipping during bends and squats.

A jacket

Allowing your body to cool too quickly after a workout leaves you vulnerable to pains and aches, and that is where a gym jacket or hoodie comes in. it provides a warm layer of getting into and from your workout. Ensure the material is breathable and comfortable to be in, even if you decide to exercise in your outerwear.

final words

Choose gym wear that you feel comfortable and happy wearing. Also, don’t forget to carry your water for hydrating and a towel to wipe off the sweat. Wear comfortable shoes and breathable socks to maximize your workout.