Benefits of Honey – Honey is commonly found in the majority of our households. We use Revago Natural honey for various purposes. It has various medicinal properties and for that reason, in the ancient era, people used it to treat different diseases. People who buy honey for health benefits should opt for raw honey.
It is suggested that using raw honey is much better than processed as it contains other chemicals. The raw honey is known to have antioxidants and anti-bacterial properties. There is historical evidence that shows that humans have been using honey for over 8000 years for different purposes.
Amazing benefits of honey
There are various benefits of using honey. Some of the benefits that people should be aware of are stated below.
Helps to treat cough
One of the most commonly known uses for honey is to treat cough and cold. It is seen that the most commonly used cough suppressant dextromethorphan, and raw honey has the same properties. Children between the ages of 1 to 5 should be given two tablespoons of honey half an hour before bedtime to relieve from cough. Upper respiratory tract infection can also be cured with the help of honey. Honey helps to soothe the nerves and gives us relief from incessant cough.
Helps to treat diarrhea
People suffering from gastroenteritis should make it a regular habit to have honey in their diet. Bacteria get attached to our mucosal epithelial cell, and this can cause gastroenteritis in humans. There are anti-bacterial properties present in honey, which helps people to cure diarrhea without any over the counter medication. Honey also helps to prevent pathogenic bacteria from attacking our cells in the intestine and protects us from a disease such as gastroenteritis.
Honey helps with cholesterol
Over the year’s people have started to suffer from cholesterol in a high percentage. With the increase in junk food intake, cholesterol in people has reached a peak. There are many remedies found online that help with cholesterol, with honey being one of them. Having high LDL cholesterol can lead to heart disease. If you start consuming honey, it will lower the bad LDL cholesterol and increase the good HDL cholesterol.
Honey helps to treat wounds and burns
In the ancient Egypt, people used to apply honey on wounds and burns, which is still prevalent in the present time. Raw honey contains antibacterial properties, which help in cleansing the wounds. Honey has a low pH level with glucose oxidase and hydrogen peroxide that is effective in killing harmful fungi and bacteria. Yeast infection can also be prevented with the use of honey. If any burn needs to be treated, then it is suggested to use manuka honey.
Have nourished skin with honey
There are various cosmetics and skincare products that we use to keep our skin healthy and beautiful. But usually, these products contain chemicals, which can harm us in different ways. For years now, honey has been proven to give us good skin. If you have dry skin, then using honey is a must as it helps to deeply moisturize the skin. It is often used directly or mixed to make a facemask and then applied on the face and skin. It helps to unclog our pores and get rid of any harmful bacteria.
Helps to control weight gain
Weight gain can be a huge problem in our life. We tend to opt for various supplements that promise to control our weight gain. But it can be harmful. The natural remedy is to consume honey. Honey helps to burn the excess body fat when a person is sleeping. Having warm water and honey in the morning or having a spoonful before going to bed can result in a decrease of weight.
